Santiago Arce 20:41 row
3,656
Meters
20:41.4
Time
2:49.7
Pace
172
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 167 |
August 03, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 3,656 | 2:49.7 | 72 | 546 | 19 | 112 |
| 6:00.0 | 767 | 3:54.6 | 27 | 393 | 14 | 76 |
| 12:00.0 | 904 | 3:19.1 | 44 | 452 | 16 | 121 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 24 | 139 |
| 20:41.4 | 574 | 2:20.5 | 126 | 733 | 24 | 115 |
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Workout Graph
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