Santiago Arce 16:00 row
3,857
Meters
16:00.0
Time
2:04.4
Pace
246
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 130 |
August 07, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,857 | 2:04.4 | 182 | 924 | 26 | 152 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 25 | 141 |
| 8:00.0 | 994 | 2:00.7 | 199 | 984 | 27 | 153 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 25 | 148 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 27 | 166 |
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Workout Graph
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