Santiago Arce 4195m row
4,195
Meters
20:37.6
Time
2:27.5
Pace
223
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 103 |
November 13, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.6 | 4,195 | 2:27.5 | 109 | 675 | 21 | 137 |
| 10:32.9 | 2,000 | 2:38.2 | 88 | 604 | 21 | 134 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 781 | 24 | 147 |
| 1:01.7 | 4,195 | 2:38.2 | 88 | 604 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.