4,000m row on November 16, 2018

Robin Hughes 4,000m row

4,000m

Meters

14:42.2

Time

1:50.2

Pace

294

Calories

Average Watts	261
Calories Per Hour	1198

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1000m, 3min rest
1:50.9
1:50.9
1:50.9
1:48.4