Robin Hughes 3x10:00/2:00r row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,042m |
| Overall Time | 36:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 123 |
December 05, 2018 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 18 | |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 18 | |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 18 | |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 18 | |
| r40m |
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Workout Graph
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