Robin Hughes 4x2000m/3:00r row
8,000m
Meters
33:36.4
Time
2:06.0
Pace
503
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,147m |
| Overall Time | 45:36.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 123 |
December 08, 2018 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.4 | 8,000m | 2:06.0 | 175 | 901 | 18 | |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 18 | |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 18 | |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 18 | |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 18 | |
| r147m |
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Workout Graph
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