Robin Hughes 5x1500m/3:00r row
7,500m
Meters
28:35.3
Time
1:54.3
Pace
523
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,738m |
| Overall Time | 43:35.3 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 125 |
July 15, 2018 02:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.3 | 7,500m | 1:54.3 | 234 | 1105 | 25 | |
| 5:44.6 | 1,500m | 1:54.8 | 231 | 1094 | 25 | |
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 24 | |
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 25 | |
| 5:44.6 | 1,500m | 1:54.8 | 231 | 1094 | 25 | |
| 5:37.2 | 1,500m | 1:52.4 | 246 | 1148 | 28 | |
| r238m |
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Workout Graph
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