Robin Hughes 30:00 row
7,719m
Meters
30:00.0
Time
1:56.5
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 124 |
December 13, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,719m | 1:56.5 | 221 | 1059 | 26 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 28 |
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Workout Graph
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