Robin Hughes 5x8:00/2:00r row
9,736m
Meters
40:00.0
Time
2:03.2
Pace
628
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,876m |
| Overall Time | 50:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 126 |
December 19, 2018 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,736m | 2:03.2 | 187 | 943 | 18 | |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 18 | |
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 18 | |
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 18 | |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 18 | |
| 8:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 18 | |
| r140m |
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Workout Graph
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