Robin Hughes 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 124 |
January 10, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 19 | 117 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 19 | 113 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 18 | 115 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 20 | 118 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 18 | 120 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 18 | 119 |
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Workout Graph
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