Robin Hughes 2x15:00/2:00r row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
144
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,032m |
| Overall Time | 34:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 121 |
January 10, 2019 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 19 | 144 |
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 19 | 143 |
| 15:00.0 | 3,500m | 2:08.5 | 165 | 866 | 19 | 145 |
| r31m |
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Workout Graph
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