Robin Hughes 20:00 row
4,640m
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 125 |
January 11, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 20 | 138 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 19 | 139 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 19 | 138 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 19 | 142 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 21 | 139 |
| 20:00.0 | 908m | 2:12.1 | 152 | 821 | 22 | 135 |
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Workout Graph
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