Robin Hughes 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
28
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 124 |
January 16, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 20 | 126 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 20 | 111 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 18 | 124 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 21 | 127 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 21 | 136 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 20 | 133 |
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Workout Graph
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