Robin Hughes 5x1500m/3:00r row
7,500m
Meters
28:16.1
Time
1:53.0
Pace
531
Calories
185
Heart Rate
| Rest Distance | 298m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,798m |
| Overall Time | 43:16.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 125 |
January 17, 2019 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.1 | 7,500m | 1:53.0 | 242 | 1133 | 27 | 185 |
| 5:39.8 | 1,500m | 1:53.2 | 241 | 1128 | 26 | 176 |
| 5:39.9 | 1,500m | 1:53.3 | 241 | 1128 | 25 | 182 |
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 27 | 188 |
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 28 | 187 |
| 5:37.0 | 1,500m | 1:52.3 | 247 | 1149 | 30 | 192 |
| r298m |
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Workout Graph
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