Robin Hughes 3000m row
3,000m
Meters
13:21.0
Time
2:13.5
Pace
176
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 123 |
January 22, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.0 | 3,000m | 2:13.5 | 147 | 806 | 19 | 140 |
| 2:42.8 | 600m | 2:15.6 | 140 | 782 | 17 | 135 |
| 2:38.0 | 1,200m | 2:11.6 | 153 | 827 | 19 | 138 |
| 2:39.7 | 1,800m | 2:13.0 | 148 | 811 | 19 | 141 |
| 2:40.7 | 2,400m | 2:13.9 | 146 | 801 | 19 | 143 |
| 2:39.8 | 3,000m | 2:13.1 | 148 | 810 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.