Robin Hughes 3x20:00/2:00r row
14,080m
Meters
1:00:00.0
Time
2:07.8
Pace
876
Calories
174
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,124m |
| Overall Time | 1:06:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 125 |
January 25, 2019 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,080m | 2:07.8 | 168 | 876 | 19 | 174 |
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 18 | 170 |
| 20:00.0 | 4,726m | 2:06.9 | 171 | 888 | 19 | 177 |
| 20:00.0 | 4,601m | 2:10.4 | 158 | 843 | 19 | 174 |
| r44m |
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Workout Graph
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