Robin Hughes 3x3750m/1:00r row
11,250m
Meters
48:45.4
Time
2:10.0
Pace
688
Calories
161
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,302m |
| Overall Time | 51:45.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 123 |
January 26, 2019 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.4 | 11,250m | 2:10.0 | 159 | 848 | 18 | 161 |
| 16:00.5 | 3,750m | 2:08.0 | 167 | 873 | 18 | 163 |
| 16:15.1 | 3,750m | 2:10.0 | 159 | 848 | 18 | 162 |
| 16:29.9 | 3,750m | 2:11.9 | 152 | 823 | 19 | 158 |
| r52m |
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Workout Graph
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