Robin Hughes 4x2000m/2:00r row
8,000m
Meters
33:32.2
Time
2:05.7
Pace
506
Calories
150
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,085m |
| Overall Time | 41:32.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 125 |
February 01, 2019 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.2 | 8,000m | 2:05.7 | 176 | 905 | 21 | 150 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 | 160 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 20 | 151 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 20 | 141 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 18 | 147 |
| r85m |
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Workout Graph
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