Robin Hughes 3000m row
3,000m
Meters
13:11.2
Time
2:11.8
Pace
180
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 123 |
February 05, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.2 | 3,000m | 2:11.8 | 153 | 825 | 20 |
| 2:43.1 | 600m | 2:15.9 | 139 | 779 | 19 |
| 2:34.7 | 1,200m | 2:08.9 | 163 | 862 | 20 |
| 2:37.6 | 1,800m | 2:11.3 | 155 | 831 | 21 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 21 |
| 2:41.1 | 3,000m | 2:14.2 | 145 | 797 | 19 |
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Workout Graph
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