Robin Hughes v7:00/r...7 row
6,868
Meters
28:00.0
Time
2:02.3
Pace
447
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,868 |
| Overall Time | 28:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 124 |
February 13, 2019 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,868 | 2:02.3 | 191 | 957 | 24 | 165 |
| 7:00.0 | 1,641 | 2:07.9 | 167 | 874 | 18 | 141 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 20 | 148 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 22 | 160 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 24 | 168 |
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 26 | 174 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 28 | 179 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 182 |
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Workout Graph
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