Robin Hughes 3x15:00/2:00r row
10,828m
Meters
45:00.0
Time
2:04.6
Pace
689
Calories
171
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,890m |
| Overall Time | 51:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 123 |
March 01, 2019 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,828m | 2:04.6 | 181 | 921 | 21 | 171 |
| 15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 21 | 166 |
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 21 | 170 |
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 21 | 176 |
| r62m |
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Workout Graph
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