Robin Hughes 3x3500m/2:00r row
10,500m
Meters
45:07.8
Time
2:08.9
Pace
646
Calories
153
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,552m |
| Overall Time | 51:07.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 122 |
March 05, 2019 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,500m | 2:08.9 | 163 | 861 | 18 | 153 |
| 14:52.4 | 3,500m | 2:07.4 | 169 | 881 | 19 | 153 |
| 15:03.5 | 3,500m | 2:09.0 | 163 | 860 | 18 | 155 |
| 15:12.0 | 3,500m | 2:10.2 | 158 | 844 | 18 | 152 |
| r52m |
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Workout Graph
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