Robin Hughes 3x20:00/2:00r row
14,017m
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
166
Heart Rate
Rest Distance | 81m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,098m |
Overall Time | 1:06:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 18 |
Stroke Count | 1107 |
Drag Factor | 124 |
March 07, 2019 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,017m | 2:08.4 | 165 | 868 | 18 | 166 |
20:00.0 | 4,670m | 2:08.4 | 165 | 867 | 18 | 163 |
20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 18 | 164 |
20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 19 | 170 |
r81m |
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Workout Graph
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