Robin Hughes v666m/1:30r...8 row
3,996m
Meters
14:05.4
Time
1:45.7
Pace
308
Calories
182
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,276m |
| Overall Time | 26:05.4 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 33 |
| Stroke Count | 485 |
| Drag Factor | 125 |
March 20, 2019 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:05.4 | 3,996m | 1:45.7 | 296 | 1317 | 33 | 182 | |
| 2:19.8 | 666m | 1:44.9 | 303 | 1341 | 32 | 174 | |
| r: 1:30 | 45m | ||||||
| 1:09.9 | 333m | 1:44.9 | 303 | 1341 | 33 | 175 | |
| r: 1:30 | 56m | ||||||
| 2:19.7 | 666m | 1:44.8 | 303 | 1344 | 33 | 185 | |
| r: 1:30 | 48m | ||||||
| 1:09.9 | 333m | 1:44.9 | 303 | 1341 | 34 | 180 | |
| r: 1:30 | 44m | ||||||
| 2:21.4 | 666m | 1:46.1 | 293 | 1306 | 34 | 187 | |
| r: 1:30 | 28m | ||||||
| 1:11.8 | 333m | 1:47.8 | 279 | 1261 | 33 | 180 | |
| r: 1:30 | 19m | ||||||
| 2:26.2 | 666m | 1:49.7 | 265 | 1210 | 31 | 187 | |
| r: 1:30 | 18m | ||||||
| 1:06.6 | 333m | 1:40.0 | 350 | 1504 | 36 | 191 | |
| r: 1:30 | 22m | ||||||
| r280m |
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