Robin Hughes 2x4000m/2:00r row
8,000m
Meters
34:04.3
Time
2:07.7
Pace
497
Calories
145
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,051m |
| Overall Time | 38:04.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 124 |
March 27, 2019 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.3 | 8,000m | 2:07.7 | 168 | 877 | 19 | 145 |
| 16:57.1 | 4,000m | 2:07.1 | 170 | 886 | 19 | 149 |
| 17:07.2 | 4,000m | 2:08.4 | 165 | 869 | 19 | 140 |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.