Robin Hughes 3x15:00/1:30r row
10,519m
Meters
45:00.0
Time
2:08.3
Pace
432
Calories
150
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,546m |
| Overall Time | 49:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 123 |
April 05, 2019 15:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,519m | 2:08.3 | 166 | 869 | 19 | 150 |
| 0 | ||||||
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 19 | 145 |
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 19 | 154 |
| r27m |
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Workout Graph
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