Robin Hughes 3x1000m/2:00r row
3,000m
Meters
13:16.4
Time
2:12.7
Pace
0
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,101m |
| Overall Time | 19:16.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 24, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.4 | 3,000m | 2:12.7 | 150 | 815 | 17 | |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 17 | |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 16 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 20 | |
| r101m |
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Workout Graph
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