Robin Hughes 2x2000m/2:00r row
4,000m
Meters
17:41.0
Time
2:12.6
Pace
0
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,077m |
| Overall Time | 21:41.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 25, 2022 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.0 | 4,000m | 2:12.6 | 150 | 816 | 19 | |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 19 | |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 19 | |
| r77m |
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Workout Graph
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