Robin Hughes 2x2000m/2:00r row
4,000m
Meters
17:37.7
Time
2:12.2
Pace
0
Calories
Rest Distance | 70m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,070m |
Overall Time | 21:37.7 |
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 18 |
Stroke Count | 0 |
Drag Factor | 0 |
December 01, 2022 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:37.7 | 4,000m | 2:12.2 | 151 | 821 | 18 | |
8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 18 | |
8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 19 | |
r70m |
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Workout Graph
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