Robin Hughes 2x3000m/1:00r row
6,000m
Meters
26:17.0
Time
2:11.4
Pace
0
Calories
Rest Distance | 43m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 6,043m |
Overall Time | 28:17.0 |
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 18 |
Stroke Count | 0 |
Drag Factor | 0 |
December 20, 2022 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:17.0 | 6,000m | 2:11.4 | 154 | 830 | 18 | |
13:10.8 | 3,000m | 2:11.8 | 153 | 826 | 18 | |
13:06.2 | 3,000m | 2:11.0 | 156 | 835 | 19 | |
r43m |
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Workout Graph
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