Robin Hughes 2x3000m/1:00r row
6,000
Meters
26:17.0
Time
2:11.4
Pace
0
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 28:17.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 20, 2022 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.0 | 6,000 | 2:11.4 | 154 | 830 | 18 | |
| 13:10.8 | 3,000 | 2:11.8 | 153 | 826 | 18 | |
| 13:06.2 | 3,000 | 2:11.0 | 156 | 835 | 19 | |
| r43 |
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Workout Graph
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