Alec Dompierre 5000m row
5,000m
Meters
19:20.1
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 147 |
September 16, 2018 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 30 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 33 |
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Workout Graph
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