Stuart Bleasdale 5,000m row

5,000m

Meters

16:26.0

Time

1:38.6

Pace

426

Calories

Average Watts365
Calories Per Hour1556

July 29, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 500 m ladder stroke rate 21,22 etc. 3 mins rest