2,800m row on July 29, 2018

Stuart Bleasdale 2,800m row

2,800m

Meters

9:00.0

Time

1:36.4

Pace

246

Calories

Average Watts	390
Calories Per Hour	1643

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9 x 1 min on 1 min off stoke rate 25,30,25,30 etc