3,000m row on July 30, 2018

Stuart Bleasdale 3,000m row

3,000m

Meters

10:00.0

Time

1:40.0

Pace

251

Calories

Average Watts	350
Calories Per Hour	1504

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1 min on 1 min of strike ladder 22,23,24 etc