4,500 row on August 07, 2018

Stuart Bleasdale 4,500 row

4,500

Meters

14:38.0

Time

1:37.5

Pace

389

Calories

Average Watts	377
Calories Per Hour	1597

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9x 500m 2 mins rest 27s/m