5,500m row on August 16, 2018

Stuart Bleasdale 5,500m row

5,500m

Meters

18:31.0

Time

1:41.0

Pace

453

Calories

Average Watts	340
Calories Per Hour	1469

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

11x 500m. 1 min rest s/m 25