4,000m row on August 20, 2018

Stuart Bleasdale 4,000m row

4,000m

Meters

13:26.0

Time

1:40.7

Pace

331

Calories

Average Watts	342
Calories Per Hour	1477

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m. - min rest s/m 26