5,000m row on September 14, 2018

Stuart Bleasdale 5,000m row

5,000m

Meters

19:00.0

Time

1:54.0

Pace

352

Calories

Average Watts	236
Calories Per Hour	1113

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Recovery row morning after CrossFit