6,500m row on October 19, 2018

Stuart Bleasdale 6,500m row

6,500m

Meters

21:57.5

Time

1:41.3

Pace

533

Calories

Average Watts	336
Calories Per Hour	1457

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000m x 3 s/m 26 1 min rest 4x 500m s/m 28 1 min rest 5x 300m s/m 30 1 min rest