6,800m row on December 28, 2018

Stuart Bleasdale 6,800m row

6,800m

Meters

23:09.1

Time

1:42.1

Pace

552

Calories

Average Watts	328
Calories Per Hour	1430

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5000m s/m 23 3 mins rest into 200m 1 min rest s/m 32 1 min rest