7,500m row on January 01, 2019

Stuart Bleasdale 7,500m row

7,500m

Meters

25:11.4

Time

1:40.7

Pace

620

Calories

Average Watts	342
Calories Per Hour	1477

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4500m s/m 24, 3 mins rest 20x 300m 1 min rest