Stuart Bleasdale 7,000m row
7,000m
Meters
23:58.3
Time
1:42.7
Pace
563
Calories
Average Watts | 323 |
---|---|
Calories Per Hour | 1410 |
November 05, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3000m s/m 22 warm up - 3 minutes rest. 400m x 10 s/m27 sub 1.39 1 minutes rest.