8,000m row on November 10, 2020

Stuart Bleasdale 8,000m row

8,000m

Meters

27:34.6

Time

1:43.4

Pace

638

Calories

Average Watts	316
Calories Per Hour	1389

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4000m s/m 22 4 min rest then 10x 400m 1 min rest s/m 26. Sub 1.40