8,214m row on November 22, 2020

Stuart Bleasdale 8,214m row

8,214m

Meters

30:00.0

Time

1:49.5

Pace

608

Calories

Average Watts	266
Calories Per Hour	1215

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30mins s/m 20. Recovery row after 5k speed test yesterday and a 10km run