6,000m row on December 06, 2020

Stuart Bleasdale 6,000m row

6,000m

Meters

19:37.4

Time

1:38.1

Pace

515

Calories

Average Watts	371
Calories Per Hour	1575

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

After squats 15x 400m s/m 26 sub 1.39 1 min rest