4,004m row on December 13, 2020

Stuart Bleasdale 4,004m row

4,004m

Meters

14:05.7

Time

1:45.6

Pace

311

Calories

Average Watts	297
Calories Per Hour	1322

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

S/m 24 warm up for squats