11,400m row on December 19, 2020

Stuart Bleasdale 11,400m row

11,400m

Meters

40:06.8

Time

1:45.5

Pace

885

Calories

Average Watts	298
Calories Per Hour	1324

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6000m s/m 20 sub 1.49✔️ 5 min rest 9x 600m s/m 25 sub 1.42✔️