4,000m row on January 03, 2021

Stuart Bleasdale 4,000m row

4,000m

Meters

13:07.3

Time

1:38.4

Pace

342

Calories

Average Watts	367
Calories Per Hour	1563

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 400m 1 min rest s/m 27 1.38.5✔️