8,000m row on January 12, 2021

Stuart Bleasdale 8,000m row

8,000m

Meters

27:10.5

Time

1:41.9

Pace

651

Calories

Average Watts	331
Calories Per Hour	1438

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4000m s/m 24 1.46 4 minutes rest 10x 400m s/m 28 sub 1.38