5,000m row on January 14, 2021

Stuart Bleasdale 5,000m row

5,000m

Meters

16:02.8

Time

1:36.2

Pace

441

Calories

Average Watts	392
Calories Per Hour	1649

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1000m warm up 8x 500m 3 min rest s/m 30 1.34.4 ✔️